PRIVATE COACHING - NORTH AUSTIN, TX

aUSTIN Personal Training

Get stronger, move pain-free, and build a body that lasts.

Take 2 minutes to apply for your free movement assessment.

Logo with the words "APEX COMPOUND" and an image of crossed dumbbells in the center against a black circular background.

WHy Apex Works

10+

Years of Combined Coaching Experience

Coach Syd and Coach Gabi - one shared system


7

Certifications and Counting

NFPT CPT, ACE CPT, NASM CES, NASM PES, MBSC PRT, StretchLab Flexologist, ACE BCS


60min

Free Movement Assessment

Movement screen + goal session to kick things off


10

Spots Open This Month

In-person and Online Programs combined


Free Movement assessment

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Strengthen

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Mobilize

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Build Muscle

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Personalized Program

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Free Movement assessment - Strengthen - Mobilize - Build Muscle - Personalized Program -

You’re putting your health on the back burner and yet, you're sick of feeling weak and like your body just doesn’t move the way it should.

We fix that.

Apex Compound is a private personal training gym that provides structure and results that last for busy professionals, no matter your location.

We use structured strength and mobility systems to rebuild energy, improve movement, and build muscle at the same time.

YOUR TEAM

rEAL PEOPLE,

rEAL PROGRESS

Two women with crossed arms smiling at gym, wearing black T-shirts with blue text, fitness equipment in background.

COACH AND CO-FOUNDER

gABI PADILLA

I know what it's like to feel like your body just won't cooperate. To stretch, foam roll, and do anything to fix the problem quick, but still wake up stiff. That frustration is what drove me to learn more about what the body needs to lengthen and strengthen the right way; and the answer isn't just stretching for temporary relief. With over a decade of experience, I make sure that everyone's program is built on strategy and leads to lasting results.

ACE PERSONAL TRAINER

STRETCHLAB FLEXOLOGIST

ACE BEHAVIOR CHANGE SPECIALIST

COACH AND CO-FOUNDER

sYD MCGREGOR

My background in corrective exercise and performance enhancement means I won't just focus on making you stronger, I'll take the time to figure out why your body moves the way it does and address it at the root. Coaching since 2021 and training since 2017, i've built my approach around one belief: that most people aren't failing because they lack discipline, they're failing because they lack the right structure. My programming is methodical, my coaching is direct, and my clients leave sessions feeling like they actually did something.

NFPT PERSONAL TRAINER

MBSC PRT

NASM CORRECTIVE EXERCISE

NASM PERFORMANCE ENHANCEMENT

TRAINING OPTIONS

One System,

Two ways in.

IN-PERSON COACHING - 1745 W Anderson Lane 78757 Austin TX

8-WEEK PROGRAM

Private Coaching

Train with us face-to-face at our private gym at 1745 W Anderson Lane 78757 Austin TX. We'll assess your movement in person, coach you through every session, and adjust your program in real time based on how your body responds. Whether you're in Austin or anywhere else, you get the same structured coaching, personalized programming, real accountability, and a system built to make results last.

WHAT'S DIFFERENT

  • Hands-on coaching and real-time form correction every session

  • Manual cueing and physical adjustments on the spot

  • Private gym setting: no crowds, no distractions

EVERY CLIENT GETS

  • Free movement assessment

  • Personalized strength program

  • Mobility System to relieve tight joints

  • Weekly and monthly accountability check-ins and reviews

  • Nutrition guidance

  • Training app with full program access

  • Direct access to Syd and Gabi

ONLY 10 SPOTS OPEN THIS MONTH

REMOTE - TRAIN FROM ANYWHERE

12-WEEK PROGRAM

oNLINE Coaching

Same system, built around your schedule and your gym. You get a fully personalized program, weekly and monthly check-ins, and the same level of coaching attention. All delivered remotely so location is never the barrier.

WHAT'S DIFFERENT

  • Train at any gym, any time, on your schedule

    Video form reviews so we can still coach your technique

    Extended 12 weeks to build lasting habits remotely

EVERY CLIENT GETS

  • Free movement assessment

  • Personalized strength program

  • Mobility System to relieve tight joints

  • Weekly and monthly accountability check-ins and reviews

  • Nutrition guidance

  • Training app with full program access

  • Direct access to Syd and Gabi

ONLY 10 SPOTS OPEN THIS MONTH

Frequently Asked Questions

Still have questions? Take a look at the FAQs or reach out anytime. If you’re feeling ready, contact us to schedule your free movement assessment!