PRIVATE COACHING - NORTH AUSTIN, TX
aUSTIN Personal Training
Get stronger, move pain-free, and build a body that lasts.
Take 2 minutes to apply for your free movement assessment.
WHy Apex Works
10+
Years of Combined Coaching Experience
Coach Syd and Coach Gabi - one shared system
7
Certifications and Counting
NFPT CPT, ACE CPT, NASM CES, NASM PES, MBSC PRT, StretchLab Flexologist, ACE BCS
60min
Free Movement Assessment
Movement screen + goal session to kick things off
10
Spots Open This Month
In-person and Online Programs combined
Free Movement assessment
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Strengthen
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Mobilize
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Build Muscle
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Personalized Program
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Free Movement assessment - Strengthen - Mobilize - Build Muscle - Personalized Program -
You’re putting your health on the back burner and yet, you're sick of feeling weak and like your body just doesn’t move the way it should.
We fix that.
Apex Compound is a private personal training gym that provides structure and results that last for busy professionals, no matter your location.
We use structured strength and mobility systems to rebuild energy, improve movement, and build muscle at the same time.
YOUR TEAM
rEAL PEOPLE,
rEAL PROGRESS
COACH AND CO-FOUNDER
gABI PADILLA
I know what it's like to feel like your body just won't cooperate. To stretch, foam roll, and do anything to fix the problem quick, but still wake up stiff. That frustration is what drove me to learn more about what the body needs to lengthen and strengthen the right way; and the answer isn't just stretching for temporary relief. With over a decade of experience, I make sure that everyone's program is built on strategy and leads to lasting results.
ACE PERSONAL TRAINER
STRETCHLAB FLEXOLOGIST
ACE BEHAVIOR CHANGE SPECIALIST
COACH AND CO-FOUNDER
sYD MCGREGOR
My background in corrective exercise and performance enhancement means I won't just focus on making you stronger, I'll take the time to figure out why your body moves the way it does and address it at the root. Coaching since 2021 and training since 2017, i've built my approach around one belief: that most people aren't failing because they lack discipline, they're failing because they lack the right structure. My programming is methodical, my coaching is direct, and my clients leave sessions feeling like they actually did something.
NFPT PERSONAL TRAINER
MBSC PRT
NASM CORRECTIVE EXERCISE
NASM PERFORMANCE ENHANCEMENT
TRAINING OPTIONS
One System,
Two ways in.
IN-PERSON COACHING - 1745 W Anderson Lane 78757 Austin TX
8-WEEK PROGRAM
Private Coaching
Train with us face-to-face at our private gym at 1745 W Anderson Lane 78757 Austin TX. We'll assess your movement in person, coach you through every session, and adjust your program in real time based on how your body responds. Whether you're in Austin or anywhere else, you get the same structured coaching, personalized programming, real accountability, and a system built to make results last.
WHAT'S DIFFERENT
Hands-on coaching and real-time form correction every session
Manual cueing and physical adjustments on the spot
Private gym setting: no crowds, no distractions
EVERY CLIENT GETS
Free movement assessment
Personalized strength program
Mobility System to relieve tight joints
Weekly and monthly accountability check-ins and reviews
Nutrition guidance
Training app with full program access
Direct access to Syd and Gabi
ONLY 10 SPOTS OPEN THIS MONTH
REMOTE - TRAIN FROM ANYWHERE
12-WEEK PROGRAM
oNLINE Coaching
Same system, built around your schedule and your gym. You get a fully personalized program, weekly and monthly check-ins, and the same level of coaching attention. All delivered remotely so location is never the barrier.
WHAT'S DIFFERENT
Train at any gym, any time, on your schedule
Video form reviews so we can still coach your technique
Extended 12 weeks to build lasting habits remotely
EVERY CLIENT GETS
Free movement assessment
Personalized strength program
Mobility System to relieve tight joints
Weekly and monthly accountability check-ins and reviews
Nutrition guidance
Training app with full program access
Direct access to Syd and Gabi
ONLY 10 SPOTS OPEN THIS MONTH
Frequently Asked Questions
Still have questions? Take a look at the FAQs or reach out anytime. If you’re feeling ready, contact us to schedule your free movement assessment!
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We take a deeper look into your initial movement patterns and learn how your body adapts to different exercises to better personalize your strength and mobility program. This allows us to provide custom workout plans with periodization, nutritional guidance, and the right accountability systems to help you reach your fitness goals in a private setting where all fitness levels are welcome.
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No previous training experience required! We welcome all walks of life no matter your fitness background.
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Our sessions are typically 45 minutes long and your initial assessment will run about 60 minutes long to give us time to get to know your goals, limitations, and assess your movement patterns.
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Sessions are held at Apex Compound Fitness Coaching located at 1745 W Anderson Ln. 78757 Austin TX
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Session prices vary from $65-$100 per session depending on your goals and programming needs.